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When to see a physiotherapist for back pain

Most back pain improves on its own, but some signs mean it is time to book an assessment.

When to see a physiotherapist for back pain

Back pain is common and usually settles within weeks. See a physiotherapist if pain lasts more than two weeks, spreads down a leg or limits normal activity.

What an assessment involves

We take a history, test movement and strength, then agree a plan of exercises and self-care.

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